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Mindful Art: Drawing Mandalas

Writer's picture: Ajachi AnthwalAjachi Anthwal


Inhale positivity and exhale anxiety as Ajachi Anthwal helps you find a peaceful abode within your heart while drawing colorful Mandalas.


Join me in a creative session, approaching peace through art. Meditate the modern way and release all anxieties as you draw mandalas using simple techniques. The session will also give a glimpse of mindful journaling, allowing a safe space for your thoughts and you.


Requirements: Notebook/Paper, Pen, Colours ( optional )

What is a mandala?

A mandala, which is Sanskrit for “circle” or “discoid object,” is a geometric design that holds a great deal of symbolism in Hindu and Buddhist cultures. Mandalas are believed to represent different aspects of the universe and are used as instruments of meditation and a guide on the path to enlightenment and depict the enlightened state of Buddha.


Benefits of drawing Mandalas
  • Helps you to relax and feel happier

  • Be more present

  • Enhances focus and improves memory

  • Helps expressing emotions

  • Bring self-awareness

  • Declutters mind

  • Trigger creativity



Basic Steps to draw Mandala
Mandala Inspiration

XO Ajachi 🖤

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Ajachi Yoga

Join Ajachi Anthwal to find new parts of yourself, manifest into being your untapped positive energy that has been waiting to unfold, and let happiness take charge of your journey!

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If you want to stretch a little, be more aware of your breath, live consciously without hurting the environment, or just chit-chat over an Americano feel free to get in touch with me.

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XO Ajachi

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