Anamika Santhosh3 minNuna Mental Health AppMental health is all about our psychological, emotional and social wellbeing. It emphasizes on the way we behave, feel and think, and it...
Manvi Sahni3 minScience of Well-beingWell-being is understood as "the combination of feeling good and functioning well; the experience of positive emotions such as happiness...
Anamika Santhosh3 minMobile Apps to replace therapists?Many people are suffering from mental distress and it is in these recent years that more people are becoming aware of their own problems...
Manvi Sahni2 minCBT Companion App: An alternative to therapy?Self-care means "the ability of individuals, families, and communities to promote health, prevent disease, maintain health, and cope with...
Radhika Chawla2 minCalm: Meditate, Sleep, Relax.Life has become very fast-paced due to the advancement in technology and people are always glued to their screens. Also, such a great...
Manvi Sahni2 minDrawing Mindful MandalasColors and art have always been a part of our lives since childhood. As a child, we used to make drawings on canvas or unleash our...