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Disgusted

Fearful

Feelings

The pandemic has changed our lives. Our daily routine looks completely different than what it was before. Change can be scary, but it is also inevitable. But if we consciously choose to be aware of our emotions and not only accept how we are feeling but also give ourselves the right tender care and love, finding the thriving ground again becomes relatively easy. 

Let the emotion heptagon help you figure out how do you feel.

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Happy

Happiness can hold a different meaning for different individuals, mainly considered as an emotional state of contentment, joy, satisfaction, happiness is a very subjective experience. For science geeks happiness can mean the release of these four hormones: dopamine, oxytocin, serotonin ,and endorphins, for foodies it can mean eating their favourite dish and for me it simply means playing fetch with my dog!

Surprised

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LET'S GET IN TOUCH

Ajachi Yoga

Join Ajachi Anthwal to find new parts of yourself, manifest into being your untapped positive energy that has been waiting to unfold, and let happiness take charge of your journey!

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If you want to stretch a little, be more aware of your breath, live consciously without hurting the environment, or just chit-chat over an Americano feel free to get in touch with me.

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         +91-6362470028

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Support Ajachi

If you have attended Ajachi's free class in the past and would like to support her, you could buy her a coffee :)

Contact

Hey there Sunshine, thank you for writing to me, I will get back to you asap.

XO Ajachi

© 2023 AJACHI YOGA| CREATED WITH WARM HUGS & POSITIVE VIBES.

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