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HOW ARE YOU FEELING?

Bad

TALK FEELINGS TO ME

What looks perfect, may not feel perfect and with all said and done, it comes down to one thing and one thing alone: How do you feel?

Dump your thoughts and all the overwhelming emotions down here, let your mind catch a breath, and ease your heart from all the load; Both good or bad, dark or beautiful.

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We will not read your thoughts unless you enter your email address below. Also, your thoughts are safe with us, pinky promise!

JOURNALING PROMPTS

Mindful journaling is the act of expressively examining what is in your head and in your heart.

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Writing things down helps you • Free your mind • Organize your thoughts • Process emotions • Access a world of possibilities • Gain Perspective.

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You can use the below prompts to explore your thoughts; Whether they are beautiful or dark, seeing your thoughts in front of you, will help you understand/ recognize/ realize -- who you are and where you want to be. Learn More

Prompts for this feeling will be updated soon.

YOGA FOR FEELINGS

Yoga is a way of living in which an individual unites with its highest self. It is the union of body, mind, and soul. Daily yoga practice helps to boost the immune system, increase strength and flexibility, reduce anxiety, increase focus, and help to feel good.

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This Yoga sequence can help you manage the bum feeling and prepare you for your day ahead.

Feeling Bad? Explore different ways to cope up with your emotions.

I AM FEELING...

Share how you are feeling right now, pour your heart out. Trust us you are not alone! Or just send some love to everyone who is reading.

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LET'S GET IN TOUCH

Ajachi Yoga

Join Ajachi Anthwal to find new parts of yourself, manifest into being your untapped positive energy that has been waiting to unfold, and let happiness take charge of your journey!

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If you want to stretch a little, be more aware of your breath, live consciously without hurting the environment, or just chit-chat over an Americano feel free to get in touch with me.

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         +91-6362470028

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Support Ajachi

If you have attended Ajachi's free class in the past and would like to support her, you could buy her a coffee :)

Contact

Hey there Sunshine, thank you for writing to me, I will get back to you asap.

XO Ajachi

© 2023 AJACHI YOGA| CREATED WITH WARM HUGS & POSITIVE VIBES.

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