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30 DAYS OF MINDFULNESS
KIDS' SPECIAL
The Mindfulness calendar promises to inspire the children, boost their confidence, unleash their creativity while improving their health, and not forget to have lots of fun.
Carefully crafted mindfulness activities will help your child tackle anxiety, manage everyday stress and communicate his/her feel better.
The calendar focuses on instilling regular yoga and mindfulness practice for children that is a dire need in today's world. We encourage the kids to journal their 30 days experience in a notebook or art book.
DAY 1
DAY 2
DAY 3

DAY 4
DAY 5

DAY 6

DAY 7

DAY 8

DAY 9

DAY 10

DAY 11

DAY 12

DAY 13

DAY 14

DAY 15

DAY 16

DAY 17

DAY 18

DAY 19

DAY 20

DAY 21

DAY 22

DAY 23

DAY 24

DAY 25

DAY 26

DAY 27

DAY 28

DAY 29

DAY 30

Curious to learn more? Check out the Kids' Yoga and Mindfulness curriculam and other classes.
ONLINE YOGA CLASSES
1 hr
950 Indian rupees1 hr
1,200 Indian rupees
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