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Being Mindful not Mind Full.
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5 Apps for when you are feeling angry
Anger is a raging emotion that we experience in situations when we have a heated argument with a loved one or perhaps when we are enraged...

Manvi Sahni
4 min read


Eccentric Meditation: Doing everyday chores
Practicing mindfulness and focusing our awareness on the present moment has become very difficult in the current times. With our hectic...

Radhika Chawla
2 min read


Ajachi Anthwal
0 min read


Mindful Art: Drawing Mandalas
Inhale positivity and exhale anxiety as Ajachi Anthwal helps you find a peaceful abode within your heart while drawing colorful Mandalas....
Ajachi Anthwal
1 min read


Mindfulness: My Planet
What is unique about your planet? If you could add anything to this planet what would it be? Let your imagination wild! Don't forget to...
Ajachi Anthwal
1 min read
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