Manvi Sahni4 min5 Apps for when you are feeling angryAnger is a raging emotion that we experience in situations when we have a heated argument with a loved one or perhaps when we are enraged...
Radhika Chawla2 minEccentric Meditation: Doing everyday choresPracticing mindfulness and focusing our awareness on the present moment has become very difficult in the current times. With our hectic...
Ajachi Anthwal1 minMindful Art: Drawing MandalasInhale positivity and exhale anxiety as Ajachi Anthwal helps you find a peaceful abode within your heart while drawing colorful Mandalas....
Ajachi Anthwal1 minMindfulness: My PlanetWhat is unique about your planet? If you could add anything to this planet what would it be? Let your imagination wild! Don't forget to...