Yoga & Mindfulness Workshop
- 1 hr 30 min1 hour 30 minutes
- Online Session
MindfulChi = Mindful + Chi Mindful = conscious or aware of something; Chi = Life force/ Prana flowing in the body Learn the art of being in the moment. Forget all your anxieties and immerse yourself in absolute bliss. A holistic approach to good health through yoga, mindfulness, and art. Highlights: Yoga asanas and affirmations for chakras. Mindful journaling. Mindful Art - Zentangle Art, Mandala Drawing, Repetitive Doodles Please call to arrange an appointment.
To reschedule or cancel the class kindly contact the teacher 24 hours in advance. The class fees will only be refunded in case the teacher cancels the scheduled class. Refer to the terms and conditions for more information. Please select PayPal at checkout for international payments