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MINDFULNESS
FOR CHILDREN

Tell customers more about you.

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MINDFULNESS APP

Mindful journaling is the act of expressively examining what is in your head and in your heart.
It is the time to confront your thoughts; whether they are beautiful or dark, seeing them in front of you will help you discover more of who you are and where you need to be.

• A dedicated journaling notebook of your choice.
• Pick a prompt to write about
• Set a timer for 2-15 minutes.
• While writing, don’t stop to edit yourself.
• Re-read once done. Circle or underline anything that stands out or is surprising.

Leaf
Leaf
Leaf

ONLINE YOGA CLASSES


  • 1 hr

    950 Indian rupees

  • 1 hr 30 min

    1,500 Indian rupees
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Free Classes

'Pass It On' is an initiative by Ajachi Yoga to push more individuals to start their yoga journey.

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Support Ajachi Yoga

If you have attended Ajachi's free class in the past and would like to support her, you could buy her a coffee :)

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