WORKING FROM HOME WITH

MINDFULNESS APP

being logo.jpg

The pandemic has changed our lives. Our daily routine looks completely different than what it was before. Change can be scary, but it is also inevitable. So let us make a conscious choice to choose faith over fear and rebuild our routines to find our thriving ground again. As we struggle with working from home and balancing the work and family jam, we yearn for our personal space as all boundaries become increasingly blurred. 

What if I told you that we could redefine these boundaries and claim our personal space by simply embracing a wondrously uncomplicated practice.

A practice meant to foster a feeling of gratitude, personal satisfaction, and professional fulfillment. You will become mentally and physically healthier while at the same time also witnessing an increase in productivity, both at home and at work.

Managing all the demands and priorities can prove to be overwhelming. To be effective and to be able to bounce back from challenges and adversity, we need strategies that will bolster our resilience and give us the confidence we need to handle whatever comes our way.

Start your mindfulness journey today. Spend 7-days with me and find joy in the mundane by simply being. This course will help you find a balance between your personal and professional life while nurturing the most crucial relationship -- the one with yourself.

I am sending you warm hugs!


XO Ajachi ❤️

MINDFULNESS APP

With top ratings on Play Store, 'being' is the most human approach to work on your mental health. Find love, care and compassion in your moments of anxiety & stress. Live each day with mindfulness. 

 

Simply download this interactive meditation and mindfulness app for your daily mental health — breathe, journal, think, read, & reflect upon bite-sized wisdom, just be, do affirmations, send yourself love, all while listening to peaceful and relaxing music — based on 'how you feel in this moment.'

We will use the 'being' app during the 7 days Mindfulness course.

If you download using the link below, you will get 1 year of premium membership absolutely free. I am hoping you will make the most of this offer to enhance your mindfulness practice.

Love.jpg
fear.jpg
success.jpg

DAY 1

Breathe

DAY 2

DAY 3

DAY 4

Gratitude

DAY 5

DAY 6

DAY 7

being (16).jpg

Boundaries

Digital Detox

Yoga

Be Mindful

Mundane Joy

being (11).jpg
being (21).jpg
being (19).jpg
being (15).jpg
being (13).jpg
being (22).jpg

OTHER COURSES

5125618_edited.jpg

Free Classes

'Pass It On' is an initiative by Ajachi Yoga to push more individuals to start their yoga journey.

Ajachi Yoga_Coffee.jpg

Support Ajachi Yoga

If you have attended Ajachi's free class in the past and would like to support her, you could buy her a coffee :)

  • LinkedIn
  • Spotify